Medicines: what to look for?

 Of course, the right intake of dietary supplements also depends on whether you have to take medication. The intake of the same must be precisely coordinated with the dietary supplements, because some preparations are not compatible here, e.g. For example, a high-dose vitamin K supplement shroom pills, magic mushroom capsules would not be ideal if you are taking blood thinners in the form of a vitamin K antagonist (e.g. phenprocoumon or warfarin).


At the same time, it is known that some medications can lead to nutrient deficiencies in the long term [ 7 , 8 , 9 , 10 ], so - if you take medication regularly - you should specifically take those vital substances that are consumed by the respective medication.


Metformin, for example, the most common diabetes drug, is considered a folic acid and vitamin B12 predator [ 11 , 12 , 13 ], so that when metformin is administered, the folic acid and vitamin B12 supply must always be ensured. We have described other vital substances that are important in diabetes in the article Vitamins in diabetes .


Many other medications that can cause folic acid deficiency are listed here: Folic acid deficiency


The birth control pill is another drug that is taken very frequently and can lead to a lack of vital substances [14, 15 , 16 ]. See also article Deficiency of vital substances due to birth control pills.


Also, taking the medication always comes first. So if you z. If, for example, you have to take L-thyroxine for the thyroid in the morning on an empty stomach, then of course you cannot take your shake made of bentonite and psyllium husk powder for intestinal cleansing at the same time.


In this case you look for a different time for the shake (e.g. 2 hours after breakfast) - or you can discuss a different time for the thyroid medication with the doctor , which (which is hardly known) can be just as good in the evening [ 17 ] can take. The only important thing here is that it is absolutely taken on an empty stomach and that you should stick to the selected time of intake. The remedy should not be taken in the morning or in the evening, but always in the morning or always in the evening.

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